TGIF Ladies! This week was a great week, a week of hopping back on the track, getting good workouts in and eating lean and healthy. The holidays were tough but you all did a great job at maintaining your weight and stuck thru holiday workouts. This week we had two mornings with the lowest temps yet and those that came out, I commend you :)
I'm keeping up with my end of the bargain and I have made an effort to blog every day, with that said, please make sure you are checking for upcoming workouts, looking at the snack list and recipes (very helpful tools) and that you are adding items to our calorie corner.
Also, please pay attention to upcoming events, there are now 6 of us signed up for Spin Odyssey if you are not participating please visit our site www.active.com/donate/spinodyssey2012/sgiglio2 we are the Spintastics and would love for you to spread the work to your friends, coworkers and family members asking them to donate to this great cause as we have a tough fundraising goal. And of course if you change your mind and would like to be a part of the team please let me know as soon as possible.
If there is anything I can do to help any of you further, or if you have ideas about recipes, events, snack list, exercises, etc please feel free to comment on the blog posts and/or to email me sumrya@yahoo.com
Each Friday I will blog a week in review to recap workouts, etc. Amy will be blogging on Saturdays!
If we work together this year is sure to be Fitastic!
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