Memorial Day Weekend! Think Fit & Think Thin~

The season of picnics, BBQ's, and parties is here, kick off weekend=Memorial day!  Just a reminder that along with the food and delicious cocktails that come with these backyard events are the Lazy Beach Days or Poolside Days.  At every bbq or picnic think about what you'd like to look like on the beach and what you want your friends and relatives to see when you arrive at the events this weekend and for the rest of the summer! Think "Fit" and think "thin" ladies! Eat smart, drink smart and look FIT!! Remember that nothing is worth how healthy, thin and fit feels! Remember that nothing is better than seeing the heads to turn and hearing the compliments filtering in, OMG you look sooooo Good, and OMG what are you doing you look amazing, OMG I could never run that far, and the compliments go on.  Be on the receiving end! What I'm saying in too many words is, pick one bbq that you want to indulge at and at the others stay away from the booze and burgers and potato salad and chips and eat healthy, choose a hamburger without the bun, or go for the grilled chicken and some salad.  We also face that food is often left out longer at summer picnics and the urge to go for seconds is there, DON'T DO IT! ;) Fill up a cup of water with lemon and lime and engage in a conversation with someone you haven't seen in a while until the urge passes! Wishing each of you a safe and fun holiday weekend and I hope to see some of you tomorrow and Monday morning! Think "Fit" Think "Thin" Think "Fit" Think "Thin" Think "Fit" Think "Thin"